This is a single, 90 minute patient evaluation where Justine will evaluate your pain and movement patterns and create a step by step plan for success. You’ll fill out an assessment in advance and then use the time to improve whatever you want to get primarily addressed - whether a movement, lifestyle, or pain management related question.

You will leave with an organized list of tasks to complete and an understanding of what is contributing to your issue and what you can do about it. If interested in working on things further, I’ll be able to give you direction for the appropriate level of individualized guidance and support based on your needs and goals.